Lets compare vitamin content per 100 grams of Sugar Free ROCKSTAR Energy Drink vs Carrots:
Sugar Free ROCKSTAR Energy Drink has 24.4 times more Vitamin B2, 8.5 times more Vitamin B3, 15.3 times more Vitamin B5, 6 times more Vitamin B6 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain more Vitamin A, 2.6 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink as well as Raw Carrots have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Sugar Free ROCKSTAR Energy Drink vs Carrots:
Raw Carrots contain 2.5 times more Calcium, 9 times more Copper, 15 times more Iron, 4 times more Magnesium, more Phosphorus, 106.7 times more Potassium, 1.3 times more Sodium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Raw Carrots have similar amounts of Water per 100 g.
Both Sugar Free ROCKSTAR Energy Drink as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots contain 10.3 times more Energy, 13.7 times more Carbohydrate, more Sugars, more Fiber and 3.7 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.