Lets compare vitamin content per 100 grams of Chicory Instant Coffee vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, 19.3 times more Vitamin B2, 4.5 times more Vitamin B3, 273 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Raw Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chicory Instant Coffee vs Carrots:
Raw Carrots contain 8.3 times more Calcium, 4.5 times more Copper, 6 times more Iron, 4 times more Magnesium, 11.9 times more Manganese, 11.7 times more Phosphorus, 9.1 times more Potassium, 9.9 times more Sodium and 24 times more Zinc than Chicory Instant Coffee.
Both Chicory Instant Coffee and Raw Carrots have similar amounts of Water per 100 g.
Both Chicory Instant Coffee as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots contain 13.7 times more Energy, 12.8 times more Carbohydrate, more Sugars, more Fiber and 10.3 times more Protein than Chicory Instant Coffee.
Both Chicory Instant Coffee as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.