## Macros Ratio

ProteinsFatsCarbs

**Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk****Oranges****Lets compare vitamin content per 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Oranges:**

**Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk** has 5.6 times more **Vitamin A** and 23.3 times more **Vitamin E** than Raw Oranges. While **Raw Oranges** contain 1.5 times more **Thiamine**, 3.8 times more **Vitamin B3**, 4 times more **Vitamin B6** and 30 times more **Folate** than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk. Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Oranges have similar amounts of Vitamin B2 per 100g.

**Comparing minerals per 100 grams for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Oranges:**

**Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk** has 4.7 times more **Calcium**, 4.5 times more **Iron** and 1.2 times more **Phosphorus** than Raw Oranges. While **Raw Oranges** contain 1.6 times more **Copper** and 1.9 times more **Potassium** than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk. Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Oranges have similar amounts of Magnesium per 100g.Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100g.

**Comparison of macro-nutrients per 100 grams:**

**Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk** has 12.2 times more **Fat** and 13.5 times more **Omega 6** than Raw Oranges. While **Raw Oranges** contain 9.4 times more **Carbohydrate**, 2.2 times more **Energy** and 6 times more **Fiber** than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk. Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Oranges have similar amounts of Protein and Water per 100g.