Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs Original Dry Chili Seasoning Mix:
Original Dry Chili Seasoning Mix contains 4.9 times more Vitamin C than Boiled All Types Kidney Beans.
Comparing minerals per 100 grams for Boiled Kidney Beans vs Original Dry Chili Seasoning Mix:
Boiled All Types Kidney Beans have more Calcium and 6.2 times more Water than Original Dry Chili Seasoning Mix.
While Original Dry Chili Seasoning Mix contains 1.8 times more Iron and 4616 times more Sodium than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Original Dry Chili Seasoning Mix contains 2.6 times more Energy, 14.6 times more Fat, 2.5 times more Carbohydrate, 27.1 times more Sugars and 1.7 times more Fiber than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and Original Dry Chili Seasoning Mix have similar amounts of Protein per 100 g.
Both Boiled All Types Kidney Beans as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.