Lets compare vitamin content per 7 ounces of Candies, fondant, prepared-from-recipe vs Carrots:
Raw Carrots contain more Vitamin A, 13.2 times more Vitamin B1, 3.6 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, fondant, prepared-from-recipe vs Carrots:
Candies, fondant, prepared-from-recipe have 6 times more Selenium than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, 15 times more Copper, 30 times more Iron, more Magnesium, more Manganese, more Phosphorus, 80 times more Potassium, 6.3 times more Sodium, 6 times more Zinc and 13.1 times more Water than Candies, fondant, prepared-from-recipe.
Comparison of macro-nutrients per 7 ounces:
Candies, fondant, prepared-from-recipe have 9.1 times more Energy, 9.7 times more Carbohydrate and 18.8 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.