Lets compare vitamin content per 5 ounces of Sweeteners, tabletop, fructose, dry, powder vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweeteners, tabletop, fructose, dry, powder vs Broccoli:
Sweeteners, tabletop, fructose, dry, powder have 4.5 times more Copper than Raw Broccoli.
While Raw Broccoli contains more Calcium, 7.3 times more Iron, more Magnesium, more Phosphorus, more Potassium, 4.2 times more Selenium, 2.8 times more Sodium, more Zinc and more Water than Sweeteners, tabletop, fructose, dry, powder.
Comparison of macro-nutrients per 5 ounces:
Sweeteners, tabletop, fructose, dry, powder have 10.8 times more Energy, 15.1 times more Carbohydrate and 54.5 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.