Lets compare vitamin content per 5 ounces of Papaya, canned, heavy syrup, drained vs Carrots:
Raw Carrots contain more Vitamin A, 4.4 times more Vitamin B1, 3.9 times more Vitamin B2, 16.4 times more Vitamin B3, 18.2 times more Vitamin B5, 9.2 times more Vitamin B6, 1.7 times more Vitamin C and 44 times more Vitamin K than Papaya, canned, heavy syrup, drained.
Comparing minerals per 5 ounces for Papaya, canned, heavy syrup, drained vs Carrots:
Raw Carrots contain 1.6 times more Calcium, 4.5 times more Copper, 2 times more Magnesium, 14.3 times more Manganese, 5.8 times more Phosphorus, 4.8 times more Potassium, 7.7 times more Sodium, 4.8 times more Zinc and 2 times more Water than Papaya, canned, heavy syrup, drained.
Both Papaya, canned, heavy syrup, drained and Raw Carrots have similar amounts of Iron per 5 oz.
Both Papaya, canned, heavy syrup, drained as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Papaya, canned, heavy syrup, drained has 5 times more Energy, 5.8 times more Carbohydrate, 11 times more Sugars and 12.3 times more Fructose than Raw Carrots.
While Raw Carrots contain 1.9 times more Fiber and 6.6 times more Protein than Papaya, canned, heavy syrup, drained.
Both Papaya, canned, heavy syrup, drained as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Glucose and Sucrose in 5 oz.