Lets compare vitamin content per 5 ounces of Candies, praline, prepared-from-recipe vs Oranges:
Candies, praline, prepared-from-recipe have 2.3 times more Vitamin B1, 1.3 times more Vitamin B2, 1.5 times more Vitamin B3, 1.3 times more Vitamin B5, 1.3 times more Vitamin B6, 2.8 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A, 5 times more Vitamin B9 and 177.3 times more Vitamin C than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Raw Oranges have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Candies, praline, prepared-from-recipe vs Oranges:
Candies, praline, prepared-from-recipe have 11 times more Copper, 12.9 times more Iron, 4.9 times more Magnesium, 67.3 times more Manganese, 7.4 times more Phosphorus, 3.6 times more Selenium, more Sodium and 23.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 8.4 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Raw Oranges have similar amounts of Calcium and Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, praline, prepared-from-recipe have 10.3 times more Energy, 215.8 times more Fat, 148.3 times more Saturated Fat, 50.7 times more Omega 3, 412.4 times more Omega 6, 5.1 times more Carbohydrate, 6 times more Sugars, 1.5 times more Fiber and 3.5 times more Protein than Raw Oranges.
Both Candies, praline, prepared-from-recipe as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.