Lets compare vitamin content per 5 ounces of Plain Chapati Bread vs Broccoli:
Commercially Prepared Plain Chapati Bread has 7.7 times more Vitamin B1, 1.7 times more Vitamin B2, 10.6 times more Vitamin B3 and 1.5 times more Vitamin B6 than Raw Broccoli.
Both Commercially Prepared Plain Chapati Bread and Raw Broccoli have similar amounts of Vitamin B5, Vitamin B9 and Vitamin E per 5 oz.
Comparing minerals per 5 ounces for Plain Chapati Bread vs Broccoli:
Commercially Prepared Plain Chapati Bread has 2 times more Calcium, 5.1 times more Copper, 4.1 times more Iron, 3 times more Magnesium, 6 times more Manganese, 2.8 times more Phosphorus, 21.5 times more Selenium, 12.4 times more Sodium and 3.8 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.7 times more Water than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Raw Broccoli have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Commercially Prepared Plain Chapati Bread has 8.7 times more Energy, 20.1 times more Fat, 17.1 times more Saturated Fat, 2.1 times more Omega 3, 20.7 times more Omega 6, 7 times more Carbohydrate, 1.6 times more Sugars, 1.9 times more Fiber and 4 times more Protein than Raw Broccoli.
Both Commercially Prepared Plain Chapati Bread as well as Raw Broccoli have insufficient amounts of Fructose, Glucose and Sucrose in 5 oz.