Lets compare vitamin content per 5 ounces of Mixed Berry Zero POWERADE vs Broccoli:
Mixed Berry Zero POWERADE has 1.3 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, 2.1 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Raw Broccoli have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Mixed Berry Zero POWERADE vs Broccoli:
Mixed Berry Zero POWERADE has 1.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 31.6 times more Potassium, more Selenium and more Zinc than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE and Raw Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli contains more Energy, more Omega 3, 47.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.