Lets compare vitamin content per 1 pound of Dry Taco Mix vs Carrots:
Raw Carrots contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 1 pound for Dry Taco Mix vs Carrots:
Original Dry Taco Seasoning Mix has 24 times more Iron, 3.1 times more Potassium and 104.4 times more Sodium than Raw Carrots.
While Raw Carrots contain more Calcium and 15.5 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 1 pound:
Original Dry Taco Seasoning Mix has 7.9 times more Energy, 6.1 times more Carbohydrate, 2.3 times more Sugars, 4.8 times more Fiber and 4.8 times more Protein than Raw Carrots.
Both Original Dry Taco Seasoning Mix as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.