Lets compare vitamin content per 1 pound of Leavening agents, baking soda vs Almonds:
Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking soda.
Both Leavening agents, baking soda as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Leavening agents, baking soda vs Almonds:
Leavening agents, baking soda have 27360 times more Sodium than Almonds.
While Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, 20.5 times more Selenium and more Zinc than Leavening agents, baking soda.
Comparison of macro-nutrients per 1 pound:
Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Leavening agents, baking soda.
Both Leavening agents, baking soda as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.