Lets compare vitamin content per 1 pound of Cookies, sugar wafer, chocolate-covered vs Broccoli:
Cookies, sugar wafer, chocolate-covered have 1.3 times more Vitamin B1, 1.8 times more Vitamin B2, more Vitamin B12 and 2.8 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 31 times more Vitamin A, 3.6 times more Vitamin B6, 4.2 times more Vitamin B9, more Vitamin C and 14.7 times more Vitamin K than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Raw Broccoli have similar amounts of Vitamin B3 per 1 lb.
Both Cookies, sugar wafer, chocolate-covered as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, sugar wafer, chocolate-covered vs Broccoli:
Cookies, sugar wafer, chocolate-covered have 5.4 times more Copper, 1.7 times more Iron, 2.1 times more Magnesium, 1.8 times more Phosphorus, 2.2 times more Selenium, 4.2 times more Sodium and 1.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains more Calcium and 51.6 times more Water than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Raw Broccoli have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, sugar wafer, chocolate-covered have 15.5 times more Energy, 74.6 times more Fat, 151.2 times more Saturated Fat, 4.6 times more Omega 3, 79.3 times more Omega 6, 9.9 times more Carbohydrate, 30.4 times more Sugars, 1.3 times more Fiber and 1.2 times more Protein than Raw Broccoli.
Both Cookies, sugar wafer, chocolate-covered as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.