Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Crisp vs Almonds:
Candies, NESTLE, BUTTERFINGER Crisp have more Vitamin B12 and more Vitamin K than Almonds.
While Almonds contain 1.5 times more Vitamin B1, 12.1 times more Vitamin B2, 1.5 times more Vitamin B3, 1.4 times more Vitamin B5, 1.8 times more Vitamin B9 and 19.6 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Almonds have similar amounts of Vitamin B6 per 1 lb.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Almonds have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Crisp vs Almonds:
Candies, NESTLE, BUTTERFINGER Crisp have 2.7 times more Selenium than Almonds.
While Almonds contain 8.2 times more Calcium, 2.4 times more Copper, 6.2 times more Iron, 3 times more Magnesium, 2 times more Manganese, 3.1 times more Phosphorus, 1.7 times more Potassium and 2.5 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
Comparison of macro-nutrients per 1 pound:
Candies, NESTLE, BUTTERFINGER Crisp have 2.8 times more Saturated Fat, 3.2 times more Carbohydrate and 11.1 times more Sugars than Almonds.
While Almonds contain 2.7 times more Fat, 5.7 times more Omega 6, 7.4 times more Fiber and 3.2 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Almonds have similar amounts of Energy per 1 lb.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.