Lets compare vitamin content per 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals vs Broccoli:
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 1.3 times more Vitamin B3, more Vitamin B12 and 2.4 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin B1, more Vitamin B2, 1.4 times more Vitamin B5, 2.1 times more Vitamin B6, 7.9 times more Vitamin B9, 7 times more Vitamin C and more Vitamin K than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals and Raw Broccoli have similar amounts of Vitamin A per 1 lb.
Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals vs Broccoli:
Raw Broccoli contains 2.8 times more Calcium, 7 times more Copper, more Iron, 7 times more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium and 1.3 times more Zinc than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 3.2 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Energy, more Omega 3, more Fiber and more Protein than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals and Raw Broccoli have similar amounts of Carbohydrate per 1 lb.
Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.