Lets compare vitamin content per 1 kilogram of Mixed Berry Zero POWERADE vs Oranges:
Mixed Berry Zero POWERADE has 3 times more Vitamin B3, 1.4 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C and more Vitamin E than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Raw Oranges have insufficient amounts of Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Mixed Berry Zero POWERADE vs Oranges:
Mixed Berry Zero POWERADE has more Sodium than Raw Oranges.
While Raw Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 18.1 times more Potassium than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE and Raw Oranges have similar amounts of Water per 1 kg.
Both Mixed Berry Zero POWERADE as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges contain more Energy, 83.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.