Lets compare vitamin content per 1 kilogram of Mixed Berry Zero POWERADE vs Almonds:
Mixed Berry Zero POWERADE has more Vitamin B12 than Almonds.
While Almonds contain more Vitamin B1, more Vitamin B2, 4.3 times more Vitamin B3, 1.7 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Almonds have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Mixed Berry Zero POWERADE vs Almonds:
Mixed Berry Zero POWERADE has 42 times more Sodium and 22.5 times more Water than Almonds.
While Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 73.3 times more Potassium, more Selenium and more Zinc than Mixed Berry Zero POWERADE.
Comparison of macro-nutrients per 1 kilogram:
Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, 153.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
Both Mixed Berry Zero POWERADE as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.