Lets compare vitamin content per 14 ounces of Sweeteners, tabletop, fructose, dry, powder vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Sweeteners, tabletop, fructose, dry, powder vs Oranges:
Sweeteners, tabletop, fructose, dry, powder have 4.9 times more Copper than Raw Oranges.
While Raw Oranges contain more Calcium, more Magnesium, more Phosphorus, more Potassium and more Water than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder and Raw Oranges have similar amounts of Iron and Selenium per 14 oz.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sweeteners, tabletop, fructose, dry, powder have 7.8 times more Energy, 8.5 times more Carbohydrate and 9.9 times more Sugars than Raw Oranges.
While Raw Oranges contain more Fiber and more Protein than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.