Lets compare vitamin content per 14 ounces of Snack, Pretzel, hard chocolate coated vs Carrots:
Snack, Pretzel, hard chocolate coated has 5.5 times more Vitamin B1, 5.5 times more Vitamin B2, 2.4 times more Vitamin B3, 1.3 times more Vitamin B5, 3.9 times more Vitamin B9 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain 33.4 times more Vitamin A, 4.5 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated and Raw Carrots have similar amounts of Vitamin E and Vitamin K per 14 oz.
Both Snack, Pretzel, hard chocolate coated as well as Raw Carrots have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snack, Pretzel, hard chocolate coated vs Carrots:
Snack, Pretzel, hard chocolate coated has 4.3 times more Calcium, 5.8 times more Copper, 8.5 times more Iron, 2.9 times more Magnesium, 3.2 times more Manganese, 3.7 times more Phosphorus, 145 times more Selenium, 7.2 times more Sodium and 5.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.6 times more Potassium and 28.9 times more Water than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated as well as Raw Carrots have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snack, Pretzel, hard chocolate coated has 11.4 times more Energy, 73.5 times more Fat, 269.1 times more Saturated Fat, 149 times more Omega 3, 25.2 times more Omega 6, 7.3 times more Carbohydrate, 8.2 times more Sugars, 1.3 times more Fiber and 7.6 times more Protein than Raw Carrots.
Both Snack, Pretzel, hard chocolate coated as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.