Lets compare vitamin content per 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Carrots:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Raw Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Carrots:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 12.7 times more Iron and 24.3 times more Sodium than Raw Carrots.
While Raw Carrots contain 22.1 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 14 ounces:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 9.5 times more Energy, 21.3 times more Fat, 28.1 times more Saturated Fat, 7.5 times more Omega 6, 7.6 times more Carbohydrate, 1.9 times more Fiber and 14.3 times more Protein than Raw Carrots.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Raw Carrots have insufficient amounts of Omega 3, Glucose and Sucrose in 14 oz.