Lets compare vitamin content per 14 ounces of Candies, fondant, prepared-from-recipe vs Broccoli:
Raw Broccoli contains more Vitamin A, 14.2 times more Vitamin B1, 7.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Candies, fondant, prepared-from-recipe vs Broccoli:
Raw Broccoli contains 15.7 times more Calcium, 16.3 times more Copper, 73 times more Iron, more Magnesium, more Manganese, more Phosphorus, 79 times more Potassium, 4.2 times more Selenium, 3 times more Sodium, 10.3 times more Zinc and 13.2 times more Water than Candies, fondant, prepared-from-recipe.
Comparison of macro-nutrients per 14 ounces:
Candies, fondant, prepared-from-recipe have 11 times more Energy, 14 times more Carbohydrate and 52.3 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.