Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.32805
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.6
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.4
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.3
Vitamins in Top 30 Spices with the highest Vitamin E content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin E per 100 grams.
Top 5 spices with most amount of vitamin e per 100 grams are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices