Raw fruits rich in Vitamin B6

Compare vitamins in raw fruits that are rich in Vitamin B6. The raw fruits containing most amount of Vitamin B6 will be on the top. Press the or buttons to sort by another nutrient.

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Data from USDA Agricultural Research Service. The amount of nutrients is per 100g edible portion of given food...
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Main	Vitamins
	Vitamin A (mcg)	Vitamin B1 (mg)	Vitamin B2 (mg)	Vitamin B3 (mg)	Vitamin B6 (mg)	Vitamin B12 (mcg)	Vitamin C (mg)	Vitamin D (IU)	Vitamin E (mg)	Vitamin K (mcg)	Folate (mcg)

Raw bananas	3	0.031	0.073	0.665	0.367	0	8.700	0	0.100	0.500	20
Raw or frozen durian	2	0.374	0.200	1.074	0.316	0	19.700	0	0	0	36
Raw plantains	56	0.052	0.054	0.686	0.299	0	18.400	0	0.140	0.700	22
California raw avocados	7	0.075	0.143	1.912	0.287	0	8.800	0	1.970	21	89
All commercial varieties raw avocados	7	0.067	0.130	1.738	0.257	0	10	0	2.070	21	81
Raw elderberries	30	0.070	0.060	0.500	0.230	0	36	0	0	0	6
Raw (bullock+qs-heart) custard-apple	2	0.080	0.100	0.500	0.221	0	19.200	0	0	0	0
Raw cherimoya	0	0.091	0.119	0.574	0.212	0	11.500	0	0	0	18
Raw (sweetsop) sugar-apples	0	0.110	0.113	0.883	0.200	0	36.300	0	0	0	14
Raw orange peel	21	0.120	0.090	0.900	0.176	0	136	0	0.250	0	30
Raw lemon peel	3	0.060	0.080	0.400	0.172	0	129	0	0.250	0	13
Raw casaba melons	0	0.015	0.031	0.232	0.163	0	21.800	0	0.050	2.500	8
Raw mangos	38	0.058	0.057	0.584	0.134	0	27.700	0	1.120	4.200	14
Extra sweet variety raw pineapple	3	0.080	0.033	0.507	0.114	0	56.400	0	0.020	0.700	19
Raw figs	7	0.060	0.050	0.400	0.113	0	2	0	0.110	4.700	6
Raw common guavas	31	0.067	0.040	1.084	0.110	0	228.300	0	0.730	2.600	49
Raw american type (slip skin) grapes	5	0.092	0.057	0.300	0.110	0	4	0	0.190	14.600	4
All varieties raw pineapple	3	0.079	0.031	0.489	0.110	0	36.200	0	0.020	0.700	15
With peel raw lemons	2	0.050	0.040	0.200	0.109	0	77	0	0	0	0
Raw jackfruit	15	0.030	0.110	0.400	0.108	0	6.700	0	0	0	14
	Vitamin A (mcg)	Vitamin B1 (mg)	Vitamin B2 (mg)	Vitamin B3 (mg)	Vitamin B6 (mg)	Vitamin B12 (mcg)	Vitamin C (mg)	Vitamin D (IU)	Vitamin E (mg)	Vitamin K (mcg)	Folate (mcg)
Traditional varieties raw pineapple	3	0.078	0.029	0.470	0.106	0	16.900	0	0	0.700	11
Raw pomegranates	5	0.030	0.030	0.300	0.105	0	6.100	0	0.600	4.600	6
Raw japanese persimmons	81	0.030	0.020	0.100	0.100	0	7.500	0	0.730	2.600	8
Raw litchis	0	0.011	0.065	0.603	0.100	0	71.500	0	0.070	0.400	14
Raw loquats	76	0.019	0.024	0.180	0.100	0	1	0	0	0	14
Raw breadfruit	0	0.110	0.030	0.900	0.100	0	29	0	0.100	0.500	14
Raw (mamey) mammy-apple	12	0.020	0.040	0.400	0.100	0	14	0	0	0	14
Raw purple (granadilla) passion-fruit	64	0	0.130	1.500	0.100	0	30	0	0.020	0.700	14
With peel raw oranges	13	0.100	0.050	0.500	0.093	0	71	0	0	0	30
Raw honeydew melons	3	0.038	0.012	0.418	0.088	0	18	0	0.020	2.900	19
Raw such as thompson seedless) of red or green (european type grapes	3	0.069	0.070	0.188	0.086	0	10.800	0	0.190	14.600	2
Raw jujube	2	0.020	0.040	0.900	0.081	0	69	0	0	0	0
Without peel raw lemons	1	0.040	0.020	0.100	0.080	0	53	0	0.150	0	11
Navels raw oranges	12	0.068	0.051	0.425	0.079	0	59.100	0	0.150	0	34
Florida raw avocados	7	0.021	0.053	0.672	0.078	0	17.400	0	2.660	0	35
Raw (mandarin oranges) tangerines	34	0.058	0.036	0.376	0.078	0	26.700	0	0.200	0	16
Raw clementines	0	0.086	0.030	0.636	0.075	0	48.800	0	0.200	0	24
Raw cantaloupe melons	169	0.041	0.019	0.734	0.072	0	36.700	0	0.050	2.500	21
Raw red and white currants	2	0.040	0.050	0.100	0.070	0	41	0	0.100	11	8
Raw european black currants	12	0.050	0.050	0.300	0.066	0	181	0	1	0	0
	Vitamin A (mcg)	Vitamin B1 (mg)	Vitamin B2 (mg)	Vitamin B3 (mg)	Vitamin B6 (mg)	Vitamin B12 (mcg)	Vitamin C (mg)	Vitamin D (IU)	Vitamin E (mg)	Vitamin K (mcg)	Folate (mcg)
Raw tamarinds	2	0.428	0.152	1.938	0.066	0	3.500	0	0.100	2.800	14
Valencias california raw oranges	12	0.087	0.040	0.274	0.063	0	48.500	0	0	0	39
Raw yellow passion-fruit juice	121	0	0.101	2.240	0.060	0	18.200	0	0	0	8
Raw prickly pears	2	0.014	0.060	0.460	0.060	0	14	0	0	0	6
All commercial varieties raw oranges	11	0.087	0.040	0.282	0.060	0	53.200	0	0.180	0	30
Raw soursop	0	0.070	0.050	0.900	0.059	0	20.600	0	0.080	0.400	14
Raw cranberries	3	0.012	0.020	0.101	0.057	0	13.300	0	1.200	5.100	1
Raw raspberries	2	0.032	0.038	0.598	0.055	0	26.200	0	0.870	7.800	21
Raw apricots	96	0.030	0.040	0.600	0.054	0	10	0	0.890	3.300	9
All areas pink and red raw grapefruit	58	0.043	0.031	0.204	0.053	0	31.200	0	0.130	0	13
Raw blueberries	3	0.037	0.041	0.418	0.052	0	9.700	0	0.570	19.300	6
Florida raw oranges	11	0.100	0.040	0.400	0.051	0	45	0	0.180	0	17
Raw lemon juice	1	0.030	0.010	0.100	0.051	0	46	0	0.150	0	13
Raw purple passion-fruit juice	36	0	0.131	1.460	0.050	0	29.800	0	0.010	0.400	7
Raw feijoa	0	0.008	0.032	0.289	0.050	0	20.300	0	0	0	38
Raw mulberries	1	0.029	0.101	0.620	0.050	0	36.400	0	0.870	7.800	6
Raw sweet cherries	3	0.027	0.033	0.154	0.049	0	7	0	0.070	2.100	4
Raw strawberries	1	0.024	0.022	0.386	0.047	0	58.800	0	0.290	2.200	24
Microwave cooked without skin raw apples	2	0.017	0.011	0.061	0.046	0	0.300	0	0.050	0.700	1
Raw watermelon	28	0.033	0.021	0.178	0.045	0	8.100	0	0.050	0.100	3
	Vitamin A (mcg)	Vitamin B1 (mg)	Vitamin B2 (mg)	Vitamin B3 (mg)	Vitamin B6 (mg)	Vitamin B12 (mcg)	Vitamin C (mg)	Vitamin D (IU)	Vitamin E (mg)	Vitamin K (mcg)	Folate (mcg)
Raw white grapefruit juice	2	0.040	0.020	0.200	0.044	0	38	0	0.220	0	10
Raw red sour cherries	64	0.030	0.040	0.400	0.044	0	10	0	0.070	2.100	8
Raw pink grapefruit juice	22	0.040	0.020	0.200	0.044	0	38	0	0	0	10
Boiled cooked without skin raw apples	2	0.016	0.012	0.095	0.044	0	0.200	0	0.050	0.600	1
California white raw grapefruit	0	0.037	0.020	0.269	0.043	0	33.300	0	0	0	12
All areas white raw grapefruit	2	0.037	0.020	0.269	0.043	0	33.300	0	0.130	0	10
Raw limes	2	0.030	0.020	0.200	0.043	0	29.100	0	0.220	0.600	8
Florida white raw grapefruit	0	0.040	0.020	0.200	0.043	0	37	0	0	0	9
All areas pink and red and white raw grapefruit	46	0.036	0.020	0.250	0.042	0	34.400	0	0.130	0	10
Raw tangerine juice	13	0.060	0.020	0.100	0.042	0	31	0	0.130	0	5
California and arizona pink and red raw grapefruit	0	0.034	0.020	0.191	0.042	0	38.100	0	0	0	12
Florida pink and red raw grapefruit	13	0.040	0.020	0.200	0.042	0	37	0	0	0	9
With skin raw apples	3	0.017	0.026	0.091	0.041	0	4.600	0	0.180	2.200	3
Raw quinces	2	0.020	0.030	0.200	0.040	0	15	0	0	0	3
Raw orange juice	10	0.090	0.030	0.400	0.040	0	50	0	0.040	0.100	30
Raw (jambolan) java-plum	0	0.006	0.012	0.260	0.038	0	14.300	0	0	0	0
Raw lime juice	2	0.025	0.015	0.142	0.038	0	30	0	0.220	0.600	10
Raw sapodilla	3	0	0.020	0.200	0.037	0	14.700	0	0	0	14
Without skin raw apples	2	0.019	0.028	0.091	0.037	0	4	0	0.050	0.600	0
Raw kumquats	15	0.037	0.090	0.429	0.036	0	43.900	0	0.150	0	17
	Vitamin A (mcg)	Vitamin B1 (mg)	Vitamin B2 (mg)	Vitamin B3 (mg)	Vitamin B6 (mg)	Vitamin B12 (mcg)	Vitamin C (mg)	Vitamin D (IU)	Vitamin E (mg)	Vitamin K (mcg)	Folate (mcg)
Raw pummelo	0	0.034	0.027	0.220	0.036	0	61	0	0	0	0
Raw blackberries	11	0.020	0.026	0.646	0.030	0	21	0	1.170	19.800	25
Raw plums	17	0.028	0.026	0.417	0.029	0	9.500	0	0.260	6.400	5
Raw pears	1	0.012	0.025	0.157	0.028	0	4.200	0	0.120	4.500	7
Raw nectarines	17	0.034	0.027	1.125	0.025	0	5.400	0	0.770	2.200	5
Raw peaches	16	0.024	0.031	0.806	0.025	0	6.600	0	0.730	2.600	4
Raw rhubarb	5	0.020	0.030	0.300	0.024	0	8	0	0.380	41	7
Raw asian pears	0	0.009	0.010	0.219	0.022	0	3.800	0	0.120	4.500	8
Raw papayas	55	0.027	0.032	0.338	0.019	0	61.800	0	0.730	2.600	38
Raw (starfruit) carambola	3	0.014	0.016	0.367	0.017	0	34.400	0	0.150	0	12
Raw (west indian cherry) acerola	38	0.020	0.060	0.400	0.009	0	1677.600	0	0	0	14
Raw acerola juice	25	0.020	0.060	0.400	0.004	0	1600	0	0.180	1.400	14
Raw rose-apples	17	0.020	0.030	0.800	0	0	22.300	0	0	0	0
Raw longans	0	0.031	0.140	0.300	0	0	84	0	0	0	0
Raw rowal	19	0	0	0	0	0	25.800	0	0	0	0
Raw abiyuch	5	0	0	0	0	0	54.100	0	0	0	0
Raw strawberry guavas	5	0.030	0.030	0.600	0	0	37	0	0	0	0
Raw oheloberries	42	0.017	0.036	0.270	0	0	6	0	0	0	0
Raw (marmalade plum) sapotes	21	0.010	0.020	1.800	0	0	20	0	0	0	0
Raw crabapples	2	0.030	0.020	0.100	0	0	8	0	0	0	0
	Vitamin A (mcg)	Vitamin B1 (mg)	Vitamin B2 (mg)	Vitamin B3 (mg)	Vitamin B6 (mg)	Vitamin B12 (mcg)	Vitamin C (mg)	Vitamin D (IU)	Vitamin E (mg)	Vitamin K (mcg)	Folate (mcg)

Raw fruits rich in Vitamin B6 on Vegan Nutrients Project

Compare vitamins in raw fruits that are rich in Vitamin B6. The raw fruits containing most amount of Vitamin B6 will be on the top. Press the or buttons to sort by another nutrient.