Boiled Soybeans no Salt have 172 kcal of Energy per 100 grams, which is 5.93% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Soybeans no Salt have 1.297 g of Saturated Fat per 100 grams, which is 4.05% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Soybeans no Salt have 8.36 g of Carbohydrate per 100 grams, which is 6.43% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Soybeans no Salt have 18.21 g of Protein per 100 grams, which is 32.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Soybeans no Salt have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Soybeans no Salt have 0.155 mg of Vitamin B1 per 100 grams, which is 13% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Soybeans no Salt have 0.285 mg of Vitamin B2 per 100 grams, which is 22% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Soybeans no Salt have 0.399 mg of Vitamin B3 per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Soybeans no Salt have 0.179 mg of Vitamin B5 per 100 grams, which is 3.58% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Soybeans no Salt have 0.234 mg of Vitamin B6 per 100 grams, which is 18% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Soybeans no Salt have 54 μg of Vitamin B9 per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Soybeans no Salt have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Soybeans no Salt have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Soybeans no Salt have 0.35 mg of Vitamin E per 100 grams, which is 2.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Boiled Soybeans no Salt have 19.2 μg of Vitamin K per 100 grams, which is 16% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Boiled Soybeans no Salt have 0.407 mg of Copper per 100 grams, which is 45.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Boiled Soybeans no Salt have 86 mg of Magnesium per 100 grams, which is 20.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Boiled Soybeans no Salt have 0.824 mg of Manganese per 100 grams, which is 36% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Soybeans no Salt have 245 mg of Phosphorus per 100 grams, which is 35% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Soybeans no Salt have 515 mg of Potassium per 100 grams, which is 15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years