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Nutrients in Raw rhubarb


Find the amount of vitamins, minerals, proteins, carbohydrates and calories in Raw rhubarb.

Raw rhubarb nutrition facts



Main Nutrients in 100g of Raw rhubarb

Water93.610 g
Energy21.000 kcal
Protein0.900 g
Carbohydrate, by difference4.540 g
Sugars1.100 g
Fiber1.800 g
Cholesterol0.000 mg


Minerals in 100g of Raw rhubarb

NameAmountRDA for MenRDA for WomenRDA for toddlersRDA for pregnantRDA for old
Calcium
Ca
86.000 mg 8.6% 8.6% 17.2% 8.6% 7.1666%
Copper, Cu0.021 mcg 2.3333% 2.3333% 6.1764% 2.1% 2.3333%
Fluoride, F0.000 mg 0.0% 0.0% 0.0% 0.0% 0.0%
Iron, Fe0.220 mg 2.75% 1.2222% 3.1428% 0.8148% 2.75%
Magnesium, Mg12.000 mg 3.0% 3.8709% 15.0% 3.4285% 2.8571%
Manganese, Mn0.196 mg 8.5217% 10.888% 16.333% 9.8% 8.5217%
Phosphorus, P14.000 mg 2.0% 2.0% 3.0434% 2.0% 2.0%
Potassium, K288.000 mg N/A N/A N/A N/A N/A
Selenium, Se1.100 mcg 2.0% 2.0% 5.5000% 1.8333% 2.0%
Sodium, Na4.000 mg N/A N/A N/A N/A N/A
Zinc, Zn0.100 mg 0.9090% 1.25% 3.3333% 0.9090% 0.9090%


Vitamins in 100g of Raw rhubarb

NameAmountRDA for MenRDA for WomenRDA for toddlersRDA for pregnantRDA for old
Vitamin A5.000 mcg 0.5555% 0.7142% 1.6666% 0.6493% 0.5555%
Vitamin B10.020 mg 1.6666% 1.8181% 4.0% 1.4285% 1.6666%
Vitamin B20.030 mg 2.3076% 2.7272% 6.0% 2.1428% 2.3076%
Vitamin B30.300 mg 1.875% 2.1428% 5.0% 1.6666% 1.875%
Vitamin B60.024 mg 1.8461% 1.8461% 4.8% 1.2631% 1.4117%
Vitamin B120.000 mcg 0.0% 0.0% 0.0% 0.0% 0.0%
Vitamin C8.000 mg 8.8888% 10.666% 53.333% 9.4117% 8.8888%
Vitamin D0.000 IU 0.0% 0.0% 0.0% 0.0% 0.0%
Vitamin E0.380 mg 2.5333% 2.5333% 6.3333% 2.5333% 2.5333%
Vitamin K41.000 mcg 34.166% 45.555% 136.66% 45.555% 34.166%
Folate7.000 mcg N/A N/A N/A N/A N/A