Sun-dried Hot Chile Peppers have 324 kcal of Energy per 100 grams, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 0.813 g of Saturated Fat per 100 grams, which is 2.54% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 0.023 g of Omega 3 per 100 grams, which is 1.44% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 3.056 g of Omega 6 per 100 grams, which is 18% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 69.86 g of Carbohydrate per 100 grams, which is 53.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sun-dried Hot Chile Peppers have 41.06 g of Sugars per 100 grams, which is 56.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 10.58 g of Protein per 100 grams, which is 19% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sun-dried Hot Chile Peppers have 1324 μg of Vitamin A per 100 grams, which is 147% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sun-dried Hot Chile Peppers have 0.081 mg of Vitamin B1 per 100 grams, which is 6.75% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sun-dried Hot Chile Peppers have 1.205 mg of Vitamin B2 per 100 grams, which is 93% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sun-dried Hot Chile Peppers have 8.669 mg of Vitamin B3 per 100 grams, which is 54% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sun-dried Hot Chile Peppers have 0.956 mg of Vitamin B5 per 100 grams, which is 19% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Sun-dried Hot Chile Peppers have 0.81 mg of Vitamin B6 per 100 grams, which is 62.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 51 μg of Vitamin B9 per 100 grams, which is 12.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sun-dried Hot Chile Peppers have 31.4 mg of Vitamin C per 100 grams, which is 35% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sun-dried Hot Chile Peppers have 3.14 mg of Vitamin E per 100 grams, which is 21% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 108.2 μg of Vitamin K per 100 grams, which is 90% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 45 mg of Calcium per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 0.228 mg of Copper per 100 grams, which is 25.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 88 mg of Magnesium per 100 grams, which is 21% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 0.821 mg of Manganese per 100 grams, which is 35.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 159 mg of Phosphorus per 100 grams, which is 22.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 1870 mg of Potassium per 100 grams, which is 55% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 3.5 μg of Selenium per 100 grams, which is 6.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 91 mg of Sodium per 100 grams, which is 6.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 1.02 mg of Zinc per 100 grams, which is 9.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Sun-dried Hot Chile Peppers have 7.15 g of Water per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Sun-dried Hot Chile Peppers:
100 grams of Sun-dried Chile Peppers has outstanding amounts of Vitamin A, Vitamin B2 and Vitamin K.
It is an excellent source of Vitamin B3, Vitamin B6, Vitamin C and Vitamin E.
It also has a good amount of Vitamin B5 and Vitamin B9.
This vegetable has some Vitamin B1.
It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Sun-dried Hot Chile Peppers:
100 grams of Sun-dried Chile Peppers is an excellent source of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium.
It has a good amount of Zinc.
It also has some Calcium, Selenium and Sodium.
Macronutrients in 100 grams of Sun-dried Hot Chile Peppers:
100 grams of Sun-dried Chile Peppers is an excellent source of Carbohydrate, Sugars and Fiber.